| Moving Time: |
1:15:30 |
| Distance: |
17.35 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.90 m |
| Power: |
247 wZ3
3.05 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
155 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,249 kcal |
