| Moving Time: |
1:36:34 |
| Distance: |
27.93 km |
| Speed: |
17.36 km/h |
| Ele Gain / Loss: |
1218.25 m / 8.50 m |
| Power: |
223 wZ2
2.9 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.71 |
| TSS: |
81 |
| Heart Rate: |
118 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,442 kcal |
