| Moving Time: |
1:09:42 |
| Distance: |
35.57 km |
| Speed: |
30.62 km/h |
| Ele Gain / Loss: |
480.93 m / 580.39 m |
| Power: |
221 wZ3
3.35 w/kg
|
| Max Power: |
739 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.94 |
| TSS: |
104 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,031 kcal |
