| Moving Time: |
1:12:17 |
| Distance: |
12.25 km |
| Speed: |
10.17 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
151 wZ3
2.32 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
110 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
56 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
731 kcal |
