Moving Time: 0:39:22
Distance: 21.25 km
Speed: 32.39 km/h
Ele Gain / Loss: 103.71 m / 63.72 m
Power: 214 wZ3 2.85 w/kg
Max Power: 388 w
Norm. Power: 217 wZ3
Intensity: 0.89
TSS: 51
Cadence: 89 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution