| Moving Time: |
0:57:25 |
| Distance: |
10.89 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
829.01 m / 0.00 m |
| Power: |
209 wZ4
2.9 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.97 |
| TSS: |
90 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
803 kcal |