Moving Time: 0:26:42
Distance: 3.01 km
Speed: 6.76 km/h
Ele Gain / Loss: 330.06 m / 0.13 m
Power: 153 wZ2 2.39 w/kg
Max Power: 274 w
Norm. Power: 178 wZ2
Intensity: 0.68
TSS: 21
Heart Rate: 133 bpm
Max HR: 166 bpm
Efficiency: 1.34 w/bpm
Cadence: 72 rpm
Max Cad: 110 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.1 Nm
Calories: 273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution