| Moving Time: |
1:02:13 |
| Distance: |
28.70 km |
| Speed: |
27.68 km/h |
| Ele Gain / Loss: |
518.32 m / 726.64 m |
| Power: |
212 wZ3
2.47 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
883 kcal |