| Moving Time: |
0:55:04 |
| Distance: |
29.52 km |
| Speed: |
32.17 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
224 wZ2
2.77 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
250 wZ2
|
| Intensity: |
0.63 |
| TSS: |
37 |
| Heart Rate: |
146 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
826 kcal |