Moving Time: 0:48:22
Distance: 12.35 km
Speed: 15.32 km/h
Ele Gain / Loss: 701.91 m / 52.98 m
Power: 235 wZ3 3.13 w/kg
Max Power: 310 w
Norm. Power: 238 wZ3
Intensity: 0.82
TSS: 55
Cadence: 79 rpm
Max Cad: 152 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.6 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution