Moving Time: 2:06:12
Distance: 34.93 km
Speed: 16.61 km/h
Ele Gain / Loss: 745.76 m / 65.06 m
Power: 158 wZ3 1.68 w/kg
Max Power: 353 w
Norm. Power: 173 wZ3
Intensity: 0.87
TSS: 161
Heart Rate: 133 bpm
Max HR: 153 bpm
Efficiency: 1.30 w/bpm
Decoupling: 0.3%good
Cadence: 76 rpm
Max Cad: 127 rpm
Pedalling: 92.8% of the ride
Avg Torque: 22.0 Nm
Calories: 1,335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution