| Moving Time: |
2:39:44 |
| Distance: |
43.32 km |
| Speed: |
16.27 km/h |
| Ele Gain / Loss: |
1283.85 m / 1282.94 m |
| Power: |
165 wZ1
1.76 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
184 wZ1
|
| Intensity: |
0.48 |
| TSS: |
60 |
| Heart Rate: |
129 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,765 kcal |