Moving Time: 0:51:39
Distance: 27.36 km
Speed: 31.78 km/h
Ele Gain / Loss: 173.51 m / 172.27 m
Power: 194 wZ3 2.59 w/kg
Max Power: 361 w
Norm. Power: 206 wZ4
Intensity: 0.90
TSS: 70
Heart Rate: 144 bpm
Max HR: 158 bpm
Efficiency: 1.43 w/bpm
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.8 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution