Moving Time: 1:44:43
Distance: 56.08 km
Speed: 32.13 km/h
Ele Gain / Loss: 502.87 m / 498.71 m
Power: 219 wZ3 3.13 w/kg
Max Power: 329 w
Norm. Power: 222 wZ3
Intensity: 0.82
TSS: 118
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 1,536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution