Moving Time: 1:29:19
Distance: 27.93 km
Speed: 18.77 km/h
Ele Gain / Loss: 1218.25 m / 8.50 m
Power: 244 wZ2 3.17 w/kg
Max Power: 334 w
Norm. Power: 247 wZ3
Intensity: 0.75
TSS: 84
Heart Rate: 126 bpm
Max HR: 142 bpm
Efficiency: 1.96 w/bpm
Decoupling: 7.7%moderate
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 1,459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution