| Moving Time: |
1:14:30 |
| Distance: |
35.57 km |
| Speed: |
28.65 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
208 wZ2
2.19 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
131 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
228 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,037 kcal |
