| Moving Time: |
1:42:35 |
| Distance: |
54.16 km |
| Speed: |
31.68 km/h |
| Ele Gain / Loss: |
395.07 m / 305.21 m |
| Power: |
209 wZ3
3.17 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.87 |
| TSS: |
129 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,436 kcal |
