| Moving Time: |
1:55:42 |
| Distance: |
28.86 km |
| Speed: |
14.97 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.59 m |
| Power: |
224 wZ2
2.95 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
234 wZ2
|
| Intensity: |
0.65 |
| TSS: |
81 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,735 kcal |
