| Moving Time: |
0:58:21 |
| Distance: |
28.70 km |
| Speed: |
29.51 km/h |
| Ele Gain / Loss: |
518.29 m / 726.60 m |
| Power: |
216 wZ3
3.04 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.87 |
| TSS: |
73 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
844 kcal |
