| Moving Time: |
1:14:10 |
| Distance: |
13.60 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
200 wZ3
2.08 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.7%good
|
| Calories: |
993 kcal |
