Moving Time: 0:57:02
Distance: 22.01 km
Speed: 23.16 km/h
Ele Gain / Loss: 173.66 m / 171.84 m
Power: 113 wZ4 1.51 w/kg
Max Power: 285 w
Norm. Power: 117 wZ4
Intensity: 0.95
TSS: 86
Cadence: 69 rpm
Max Cad: 153 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.9 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution