| Moving Time: |
3:17:27 |
| Distance: |
64.20 km |
| Speed: |
19.51 km/h |
| Ele Gain / Loss: |
2641.22 m / 681.17 m |
| Power: |
200 wZ3
3.33 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.87 |
| TSS: |
251 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
2,645 kcal |
