Moving Time: 0:17:33
Distance: 10.82 km
Speed: 36.99 km/h
Ele Gain / Loss: 161.36 m / 443.15 m
Power: 299 wZ4 3.74 w/kg
Max Power: 369 w
Norm. Power: 302 wZ4
Intensity: 1.04
TSS: 32
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 2.16 w/bpm
Cadence: 71 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.5 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution