Moving Time: 1:16:54
Distance: 27.05 km
Speed: 21.10 km/h
Ele Gain / Loss: 948.17 m / 254.07 m
Power: 242 wZ2 2.99 w/kg
Max Power: 414 w
Norm. Power: 258 wZ2
Intensity: 0.65
TSS: 55
Heart Rate: 157 bpm
Max HR: 182 bpm
Efficiency: 1.64 w/bpm
Decoupling: 10.9%poor
Cadence: 72 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 1,246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution