| Moving Time: |
1:08:24 |
| Distance: |
13.44 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
748.70 m / 275.60 m |
| Power: |
144 wZ3
2.4 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
659 kcal |
