| Moving Time: |
1:28:50 |
| Distance: |
19.37 km |
| Speed: |
13.09 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
210 wZ2
2.73 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.67 |
| TSS: |
66 |
| Heart Rate: |
114 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,249 kcal |
