Moving Time: 0:52:52
Distance: 25.23 km
Speed: 28.63 km/h
Ele Gain / Loss: 778.66 m / 283.78 m
Power: 330 wZ4 4.71 w/kg
Max Power: 531 w
Norm. Power: 333 wZ4
Intensity: 0.99
TSS: 86
Heart Rate: 161 bpm
Max HR: 172 bpm
Efficiency: 2.07 w/bpm
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.5 Nm
Calories: 1,168 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution