Moving Time: 1:49:11
Distance: 54.16 km
Speed: 29.76 km/h
Ele Gain / Loss: 395.07 m / 305.21 m
Power: 169 wZ3 2.41 w/kg
Max Power: 422 w
Norm. Power: 185 wZ3
Intensity: 0.88
TSS: 140
Cadence: 92 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.8 Nm
Calories: 1,235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution