| Moving Time: |
1:44:53 |
| Distance: |
51.58 km |
| Speed: |
29.50 km/h |
| Ele Gain / Loss: |
430.75 m / 196.64 m |
| Power: |
177 wZ2
3.11 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.77 |
| TSS: |
104 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,243 kcal |
