| Moving Time: |
1:47:21 |
| Distance: |
51.58 km |
| Speed: |
28.83 km/h |
| Ele Gain / Loss: |
430.77 m / 196.66 m |
| Power: |
185 wZ3
2.64 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
127 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,330 kcal |
