| Moving Time: |
2:04:08 |
| Distance: |
51.58 km |
| Speed: |
24.93 km/h |
| Ele Gain / Loss: |
430.77 m / 196.65 m |
| Power: |
144 wZ2
1.69 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.71 |
| TSS: |
106 |
| Heart Rate: |
113 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,197 kcal |