| Moving Time: |
1:33:15 |
| Distance: |
29.87 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
693.37 m / 443.84 m |
| Power: |
178 wZ2
1.78 w/kg
|
| Max Power: |
565 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.73 |
| TSS: |
82 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
20.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
235 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,111 kcal |
