| Moving Time: |
1:30:13 |
| Distance: |
34.93 km |
| Speed: |
23.23 km/h |
| Ele Gain / Loss: |
745.76 m / 65.04 m |
| Power: |
219 wZ2
2.88 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.63 |
| TSS: |
60 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,323 kcal |