| Moving Time: |
1:21:31 |
| Distance: |
25.23 km |
| Speed: |
18.57 km/h |
| Ele Gain / Loss: |
778.68 m / 283.79 m |
| Power: |
164 wZ4
2.52 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
895 kcal |