| Moving Time: |
1:54:21 |
| Distance: |
43.32 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
1283.84 m / 1282.93 m |
| Power: |
200 wZ2
2.67 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.74 |
| TSS: |
106 |
| Heart Rate: |
135 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,531 kcal |
