| Moving Time: |
1:13:44 |
| Distance: |
28.70 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
518.27 m / 726.59 m |
| Power: |
151 wZ2
1.78 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.70 |
| TSS: |
60 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
745 kcal |