| Moving Time: |
1:07:51 |
| Distance: |
28.70 km |
| Speed: |
25.38 km/h |
| Ele Gain / Loss: |
518.24 m / 726.55 m |
| Power: |
214 wZ4
2.14 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
972 kcal |
