| Moving Time: |
1:27:21 |
| Distance: |
35.57 km |
| Speed: |
24.43 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
140 wZ3
2.09 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
819 kcal |
