| Moving Time: |
1:04:59 |
| Distance: |
17.59 km |
| Speed: |
16.24 km/h |
| Ele Gain / Loss: |
460.48 m / 350.25 m |
| Power: |
147 wZ2
1.6 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.77 |
| TSS: |
64 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
12.5%poor
|
| Calories: |
639 kcal |