Moving Time: 0:47:38
Distance: 11.78 km
Speed: 14.83 km/h
Ele Gain / Loss: 826.16 m / 1.14 m
Power: 273 wZ4 3.64 w/kg
Max Power: 368 w
Norm. Power: 276 wZ4
Intensity: 0.95
TSS: 71
Heart Rate: 157 bpm
Max HR: 173 bpm
Efficiency: 1.76 w/bpm
Cadence: 89 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 870 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution