Moving Time: 0:37:38
Distance: 8.64 km
Speed: 13.77 km/h
Ele Gain / Loss: 662.83 m / 0.00 m
Power: 281 wZ2 3.47 w/kg
Max Power: 419 w
Norm. Power: 290 wZ2
Intensity: 0.73
TSS: 34
Heart Rate: 166 bpm
Max HR: 182 bpm
Efficiency: 1.75 w/bpm
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.8 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution