| Moving Time: |
1:05:31 |
| Distance: |
28.70 km |
| Speed: |
26.28 km/h |
| Ele Gain / Loss: |
518.36 m / 726.68 m |
| Power: |
166 wZ1
2.44 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
175 wZ1
|
| Intensity: |
0.54 |
| TSS: |
31 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
728 kcal |