Moving Time: 0:56:39
Distance: 10.89 km
Speed: 11.54 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 244 wZ4 2.84 w/kg
Max Power: 368 w
Norm. Power: 247 wZ4
Intensity: 0.93
TSS: 81
Heart Rate: 161 bpm
Max HR: 172 bpm
Efficiency: 1.53 w/bpm
Cadence: 57 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.7 Nm
Calories: 925 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution