| Moving Time: |
1:33:37 |
| Distance: |
27.93 km |
| Speed: |
17.90 km/h |
| Ele Gain / Loss: |
1218.25 m / 8.51 m |
| Power: |
246 wZ3
3.04 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.84 |
| TSS: |
111 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,542 kcal |
