| Moving Time: |
1:48:19 |
| Distance: |
56.08 km |
| Speed: |
31.06 km/h |
| Ele Gain / Loss: |
502.90 m / 498.74 m |
| Power: |
196 wZ3
2.88 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
142 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,421 kcal |
