| Moving Time: |
1:22:18 |
| Distance: |
21.39 km |
| Speed: |
15.59 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
265 wZ4
3.53 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.95 |
| TSS: |
123 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,460 kcal |