| Moving Time: |
1:08:58 |
| Distance: |
29.87 km |
| Speed: |
25.99 km/h |
| Ele Gain / Loss: |
693.36 m / 443.82 m |
| Power: |
206 wZ3
2.94 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
951 kcal |