| Moving Time: |
1:02:40 |
| Distance: |
28.70 km |
| Speed: |
27.48 km/h |
| Ele Gain / Loss: |
518.33 m / 726.66 m |
| Power: |
183 wZ2
2.44 w/kg
|
| Max Power: |
655 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
19.1%poor
|
| Calories: |
768 kcal |