Moving Time: 1:02:40
Distance: 28.70 km
Speed: 27.48 km/h
Ele Gain / Loss: 518.33 m / 726.66 m
Power: 183 wZ2 2.44 w/kg
Max Power: 655 w
Norm. Power: 208 wZ3
Intensity: 0.80
TSS: 67
Heart Rate: 141 bpm
Max HR: 163 bpm
Efficiency: 1.48 w/bpm
Decoupling: 19.1%poor
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution