| Moving Time: |
1:07:08 |
| Distance: |
22.63 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
880.21 m / 322.29 m |
| Power: |
243 wZ3
3.28 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,092 kcal |
