| Moving Time: |
0:19:56 |
| Distance: |
3.01 km |
| Speed: |
9.06 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
292 wZ4
3.11 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
1.00 |
| TSS: |
33 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
389 kcal |
